ALL-IN ONE WORKOUT TO HELP YOU SCULPT & TONE FROM HOME! Improve strength, flexibility, and inner balance at your own pace. REAL PEOPLE, REAL RESULTS In two weeks , you'll feel it. In four weeks , you'll see it. In eight weeks , you'll hear it.  What You’ll Target: Core: Strengthen your core, improve stability, and get that solid foundation with core-focused exercises. Glutes: Shape and strengthen your glutes with exercises that hit all the right spots. Shoulders: Sculpt your shoulders and build strength with targeted resistance exercises. Arms: Tone your arms and build muscle with moves that engage every part of your upper body.  Minimum Effort, Maximum Results Simple Setup Setting up is a breeze, so you can jump right into your workout without any fuss. Plus, transitioning between exercises is quick and easy. WHAT'S INCLUDED? 1 Compact Pilates Reformer 2 Resistance bands 2 Push up Attachments 1 Countdown timer 1 Phone holder 1 Knee pad 1 FREE Sweat belt 1 FREE Pair of Pilates Socks 1 FREE training guide FREE video training series $40 Gift Card No more over priced pilates classes, the Pilates Reformer Set has everything you need for a complete workout from the comfort