The Ergo Short by Forme® delivers powerful lower body posture training and spine longevity via muscle memory technology. Wear it alone or as an under-short to boost lower back, core, and hip support, perfect for everything from daily activities to intense workouts. Forme®’s patented high waistband engages your core, glutes, and spine, muscle memory helping you stand taller, move easier, and feel more stable throughout the day. It also shapes your core with a gentle tucking effect for a streamlined silhouette. Offering strong muscle memory technology - automates support without restriction, it works quietly behind the scenes so you can focus on whatever’s next. Whether you’re hitting the gym, tackling your to-do list, or winding down at home, the Ergo Short keeps your posture aligned and your body supported naturally. Why it works: Built for Core & Hip Stability Activation — stability from the hips up. Wear it for: training · golf · long sitting days. Fit Tip : Wear your true size for daily wear, and size up for sleepwear for a more comfortable fit. Full Body Alignment : Pair with the Recovert  Tee  or Smart  Tee  and the  Arch Booster Sock . Advanced Support : Visit our Health Bene