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    "Frame Material": "Heavy-duty steel",
    "Mounting": "Wall-mounted (requires solid wall)",
    "Footprint": "1.2 m x 0.8 m",
    "Frame Thickness": "60 x 60 x 3 mm",
    "Color": "Black",
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  "description": "The BLK BOX 1 Series Folding Squat Rack is a wall-mounted steel squat rack with one squat station and one pull-up station that folds flat against the wall when not in use, designed for home gyms, garage gyms, PT studios and compact facilities. It is built from 60x60x3mm steel with 75 mm hole spacing, numbered uprights, M10 hardware and sandwich J-hooks. It needs a solid wall to mount to and is delivered flat packed for assembly.\nKEY SPECIFICATIONS\nBrand: BLK BOX\nSeries: 1 Series\nProduct type: Wall-mounted folding squat rack\nSKU: 22-0003\nDimensions (H x W x D): 2200 x 1200 x 700 mm (approx. 86.6 x 47.2 x 27.6 in)\nFrame: 60x60x3mm steel; black\nHole spacing: 75 mm (approx. 3 in); upright holes numbered every 5 holes\nHardware: M10\nStations: 1 squat station; 1 pull-up station\nIncluded: sandwich J-hooks\nMounting: wall mounted; requires a solid wall\nAssembly: delivered flat packed; requires assembly; install guide available\nCustomisation: single-layer brand plate available\nUSE AND TRAINING\nExercises: barbell squats, pull-ups, rack-supported barbell work, bench pressing with a separate bench\nTraining types: strength training, barbell training, bodyweight training\nSETTINGS AND SPACE\nBest su",
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