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  "specs": {
    "Frame Material": "Steel",
    "Frame Dimensions": "60 x 60 x 3 mm",
    "Finish": "Black powder coated",
    "Station Types": "Pull-up and squat",
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    "Free-standing design eliminates need for floor fixings, ideal for leased or non-permanent spaces",
    "Integrated pull-up and squat stations maximize workout options in a compact footprint",
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  "description": "The BLK BOX 1 Series Free Standing Half Rack is a steel half rack with one squat station and one pull-up station that needs no floor fixings, designed for home gyms, garage gyms, PT studios and compact facilities. It is built from 60x60x3mm steel with a black powder coat, 75 mm hole spacing, numbered uprights and M10 hardware, in a 1200 x 1100 mm footprint. It is delivered flat-packed and needs assembling.\nKEY SPECIFICATIONS\nBrand: BLK BOX\nSeries: 1 Series\nProduct type: Free-standing half rack\nSKU: 22-0004\nDimensions (W x D x H): 1200 x 1100 x 2200 mm (approx. 47.2 x 43.3 x 86.6 in)\nFrame: 60x60x3mm steel, black powder coat (black only)\nHole spacing: 75 mm; upright holes numbered every 5 holes\nHardware: M10\nSquat stations: 1\nPull-up stations: 1\nFixings: free standing; no floor fixings required\nIncluded: sandwich J-hooks\nCustomisation: single-layer brand plate\nAssembly: delivered flat-packed; assembly required; online installation resources available\nUSE AND TRAINING\nExercises: squats, pull-ups and chin-ups, rack-supported barbell lifts\nTraining types: strength training, barbell training, bodyweight pulling\nSETTINGS AND SPACE\nBest suited for: Home Gyms, Garage Gyms, PT Studios and m",
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