Aunt Millie’s Live Carb Smart Bread is a low carb, low sugar option that fits easily into a low carb lifestyle. It is vegan, an excellent source of fiber, and contains no high fructose corn syrup. The updated formula now includes 1 gram of allulose. Net Carbs = Total Carbohydrates − Dietary Fiber − Allulose Although this is a perishable item, the manufacturer has confirmed that it does not require cold‑pack service for normal transit times. Once delivered, refrigerate or freeze according to package directions. Key Features Low carb and low sugar Vegan Excellent source of fiber No high fructose corn syrup Contains 1 g allulose Multiple varieties available Ingredients 5 Seed Water, resistant wheat starch, wheat gluten , yeast, wheat protein isolate , resistant tapioca starch, inulin , allulose , oat fiber , brown flax seeds , golden flax seeds , hulled sesame seeds, black sesame seeds, soybean oil, vinegar, salt, sunflower seed kernels , calcium sulfate, vitamin D2, calcium propionate, guar gum, potassium chloride, wheat starch, sorbic acid, dextrose , hydrogenated soybean oil, natural flavor*, ascorbic acid, natamycin. *Adds a trivial amount of sugar and added sugar. Con