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    "Color": "Black, Gray",
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    "Weight Options": "5 kg, 7.5 kg",
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    "Elongated shape allows for both upper and lower body workouts, enhancing functional training",
    "Pre-filled with weight for immediate use, eliminating the need for external fillers",
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  "description": "The BLK BOX Exercise Sandbag is a pre-filled PVC sandbag with an elongated shape and multiple handles, for functional strength, power and fitness training that targets both the upper and lower body. Its shifting load challenges stability and grip, making it a functional alternative to strongman sandbags, medicine balls, kettlebells and dumbbells. It is available from 5 to 30 kg in 5 kg steps, with colour-coded weights, or as a set of five (75 kg).\nKEY SPECIFICATIONS\nBrand: BLK BOX\nProduct type: Exercise sandbag (pre-filled)\nOptions/variants: 5 kg 16-0228; 10 kg 16-0229; 15 kg 16-0230; 20 kg 16-0231; 25 kg 16-0232; 30 kg 16-0233; Set of 5 (75 kg) 16-0234\nWeights: 5, 10, 15, 20, 25 and 30 kg (approx. 11 to 66.1 lb)\nMaterial: PVC\nFilling: supplied pre-filled\nHandles: multiple handles placed across the bag\nColour coding: weights are colour-coded\nUSE AND TRAINING\nExercises: squats, lunges, rows, carries, presses, sprints\nTraining types: functional training, strength and power, full-body conditioning\nSETTINGS AND SPACE\nBest suited for: home gyms, garage gyms, commercial facilities, elite sport and high-performance facilities\nSpace: compact to store; usable indoors or outdoors (avoid roug",
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