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"evidence_counts": { "videos": 0, "experts": 0, "owners": 0, "community": 0 }, "specs": { "Power Source": "Rechargeable battery (non-replaceable)", "Treatment Duration": "Up to 30 hours per charge", "Body Area": "Legs, feet", "Electrode Connector Type": "Wireless", "Electrotherapy Modality": "TENS (Transcutaneous Electrical Nerve Stimulation)", "Material": "Plastic, fabric" }, "features": [ "Wearable design allows recovery while you move, work, or travel", "Medical-grade electrical stimulation increases whole body blood flow for faster recovery", "No wires or bulky equipment for maximum convenience", "Delivers up to 30 hours of continuous use per charge", "Visible foot flutter visually confirms effective muscle contractions" ], "description": "Achieve better performance and faster recovery with improved whole-body circulation. \nUsed by Olympians, weekend warriors, and professional athletes, Firefly is a revolutionary new way to enhance recovery by increasing full-body blood flow.\nUnlike traditional recovery devices, Firefly doesn't tie you down with wires and bulky equipment. It's designed to fit into your active lifestyle.\nFirst time using Firefly? Upgrade to the Starter Pack: \nThe Starter Pack has everything you need to get started with Firefly, at the best value.\nHow It Works: \nFirefly delivers electrical pulses to stimulate the peroneal nerve in your leg, triggering muscle contractions that boost blood flow.\nThis enhanced circulation helps reduce muscle soreness and get you back to your active routine quicker.\nDetails: \nEach Firefly device delivers 30 hours of recovery treatment (suggested recovery time of 1-4 hours based on training intensity).\nMost users prefer to use Firefly with accessory straps. The accessory straps help to keep Firefly in the optimal position for maximum benefit.\nThe battery is not replaceable / rechargeable. \nWhy use Firefly: \nReach peak performance \nRecover faster, get back to training \nSave ", "researched_at": null, "explainers": { "level": "some", "ladders": [], "terms": [] } }