Butyrate: Your #1 Gut Health Postbiotic Simply put, butyrate is an essential end product of a healthy microbiome .  Your gut bacteria make butyrate first and foremost to fuel and energize the gut lining , which allows the gut to easily absorb nutrients into the bloodstream while combating permeability, keeping waste and toxins out of the bloodstream — and then move everything right along to be *ahem* disposed of. (Bye, constipation!) But that’s not the whole story — butyrate is an effective gut health supplement with full-body benefits . It’s also backed by over 5000 scientific studies, including human clinical trials. When butyrate is absorbed into the bloodstream, it quickly goes to work throughout the body.  It supports a healthy inflammation response, protecting the body from disease while regulating immune function.*  It helps balance insulin and blood sugar levels.*  It clears brain fog and boosts brain function.*  It supports healthy DNA and cell differentiation , our cells’ ability to change into a specific type like a heart cell or a kidney cell.*  All very important stuff, running life on a cellular level. The thing is, most of us aren’t making enough butyrate n