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    "Height": "2020 mm (min), 2400 mm (max) with arms extended",
    "Total depth from wall": "630 mm",
    "Width at base": "880 mm",
    "Width arms extended": "1480 mm",
    "Maximum load capacity": "150 kg",
    "Pulley wheel diameter": "17 mm (aluminium)",
    "Frame material": "Stainless steel with powder coating",
    "Warranty": "1 year"
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    "Dual-action cable system: Supports both single and dual cable ratios for advanced training options",
    "Adjustable handle positions: Customizes exercise difficulty and range for various muscle groups",
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    "Premium chrome pop pins and nylon rollers: Simplifies adjustments and maintains smooth operation"
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  "description": "Rival Strength's J-Series Wall Mounted Adjustable Free Arm Functional Trainer Pulley System, offering 360-degree pivoting handle positions from high to low.\nWe have taken onboard all feedback from the original cable system , for a unique V2 version which doesn’t just challenge compact single arm cable systems, but dual action pulley systems as well. Not only does the cable system provide use for 1:1 ratio single stack exercises like lat pulldowns and dual functional trainer options like cable flys, it does it all from a compact unit that extends just 630mm from the wall.\nKey changes/additions include: \n360 degree free motion pivoting arms (180 degree each side) \nRotating handles \nAluminium pulley wheels \nJ-Series Attachment (60mm) compatible  \nFootplate and leg support pads added \nPremium chrome pop-pins \nNylon rollers used for the carriage \nThe new pivoting handle feature makes for a far superior cable system when compared to static handles, even when compared to a dual action pulley (Video on this pending). By adjusting the handles out wide, the cable system is optimised for cable fly's. When the handles are positioned at the top or bottom, you can connect them for a 1:1 pulling ",
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