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    "Color": "Black, Gray, Silver"
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  "description": "The BLK BOX Belfast Bar is a 20 kg, 2200 mm (7 ft) all-rounder Olympic barbell for Olympic lifting, powerlifting, CrossFit and general strength training, designed for home gyms, garage gyms, commercial facilities, elite sport and high-performance facilities. It has a 28 mm black hardened chrome shaft with peaked diamond knurling, dual IPF and IWF knurl marks with no centre knurl, and hardened chrome sleeves with two needle bearings per sleeve for a smooth spin.\nKEY SPECIFICATIONS\nBrand: BLK BOX\nProduct type: 20 kg Olympic barbell (7 ft)\nSKU: 16-0067\nWeight: 20 kg (approx. 44 lb)\nLength: 2200 mm (approx. 86.6 in)\nShaft diameter: 28 mm\nLoadable sleeve length: 400 mm (approx. 15.7 in)\nLoadable sleeve diameter: 49.9 mm\nBearings: needle bearings, 2 per sleeve\nShaft coating: black hardened chrome\nSleeves: structural carbon steel coated in hardened chrome\nKnurling: peaked diamond knurl; dual IPF and IWF knurl marks; no centre knurl, for neck comfort\nCare: brush the knurling with a stainless steel brush, wipe the shaft with a light coat of oil and store in a dry place\nUSE AND TRAINING\nTraining types: Olympic lifting, powerlifting, CrossFit, functional training, general strength training an",
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