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compact squat rack with a full squat station and a pull-up station in a 1200 x 800 mm footprint, designed for home gyms, garage gyms, PT studios and compact facilities. It is built from 60x60x3mm steel with 75 mm hole spacing and M10 hardware, and comes in 2200 mm or 2400 mm heights in black only. It is delivered flat-packed and needs assembling.\nKEY SPECIFICATIONS\nBrand: BLK BOX\nSeries: 1 Series\nProduct type: Compact squat rack\nOptions/variants: 2200 mm 22-0102; 2400 mm 22-0077\nFootprint (W x D): 1200 x 800 mm (approx. 47.2 x 31.5 in)\nHeight: 2200 mm or 2400 mm (approx. 86.6 or 94.5 in)\nFrame: 60x60x3mm steel, black powder coat (black only)\nHole spacing: 75 mm; uprights numbered every 5 holes\nHardware: M10\nSquat stations: 1\nPull-up stations: 1\nIncluded: sandwich J-hooks; bumper storage pegs (6 on the 2200 mm rack, 8 on the 2400 mm rack)\nCustomisation: single-layer brand plate\nAssembly: delivered flat-packed; assembly required; online installation resources available\nUSE AND TRAINING\nExercises: squats, overhead pressing, rack pulls, bench pressing (with a bench and safety arms), pull-ups and chin-ups\nTraining types: strength training, ba", "researched_at": null, "explainers": { "level": "some", "ladders": [], "terms": [] } }